The Blog to Train

Although the Irish dance world isn't necessarily big, it certainly is competitive. Sure, there are competitor Irish dancers and performance Irish dancers but even the performance dancers need to train like competitive ones! It is all about strong physique to get to where you want to go as an Irish dancer. This goes for all Irish dancers, especially if you're a performance dancer, or even a competitive one, who wants to dance in Riverdance.

I came across a blog called Target Training and it has pointing exercises, cool down routines, a world championship training guide, nutrition, guides to cope with competition nerves, and guides to stay fit over the holidays, just to name a few features. If you're an Irish dancer who needs some guidance,  CLICK HERE TO TRAIN!





You can find loads of tips and training exercises there to help you get started. The aim of the training blog is to target, train, and transform. Between the 2019 World Championship Training Guide and a nutrition guide, this blog has everything any kind of Irish dancer could want. The founder and coach, Ellen G. Waller, is more than qualified to help young dancers achieve their dreams with tips ad exercises!

"Long time competitive and professional Irish dancer and instructor, Ellen G. Waller, has dedicated her life to Irish dance.  Her talent as a dancer has lead her to perform for thousands across the world and her passion as an Irish dance instructor has influenced innumerable young dancers."

Dancers like Ellen know the struggles of not knowing where to start or what is best for your body. Irish dancers' have very strict physiques required for dancing and Ellen is here to help you train... the right way!